Summer Trail Run

~ 05 December 2015 - Delvera ~

Provisional results are available on www.trailtag.co.za

For overall resuls - CLICK HERE

Endless Summer fun with the last event in the series!

DATE: Saturday, 5 December 2015
VENUE: Dirtopia Trail Centre, Delvera Farm, on R44 about 10 km from Stellenbosch
REGISTRATION: From 06h00 at Dirtopia Trail Centre

DISTANCES & START TIMES: 15km: 07h00; 12.5km: 07h15, 7.5km: 07h30 & 5km: 07h45
COST: Pre entries (pre-entries closed on Wednesday, 02 December)
5km – R80 (no medal, no waterpoint), 7.5km – R95, 12.5km – R115 & 15km - R125

Late entries (taken on event day):
5km – R100 (no medal, no waterpoint), 7.5km – R110, 12.5km – R130 & 15km – R140

Timing by Amarider Trail Tag – available for rent

ROUTE DESCRIPTIONS: The longer routes offer great climbing on jeep track through the vineyards towards Klapmutskop with rewarding singletrack trails and scenic Wineland views from the waterpoint of Table Mountain in the distance. The 5km circles through the vineyards and around the farm dams with lots of birdlife.

5km – Jeeptrack at the bottom of the farm and it circles amongst the vineyards. Walkers welcome and easy enough for trail run novices. No medal or waterpoint.

7.5km loop – This green route has jeep track and three fun singletrack sections. One refreshment station about half way at Pepper Tree, is also the start of the downhill just below Klapmutskoppie.

12.5km route – This blue route will give you more of a work-out and climbs on jeep track amongst the vineyards towards Klapmutskop. About 8km of some singletrack and the trail meets the last part of the green route just before the refreshment station.

15km route – the same as the 12.5km with an extra 3km singletrack section to the top of the Koppie that is rocky and steep - for fit runners only! A self-help watercan about halfway and a refreshment station about 4km from the finish. We suggest runners take their own water too.

PRIZE-GIVING CATEGORIES:

15km:
- Overall Men: 1st, 2nd, 3rd
- Overall Women: 1st, 2nd, 3rd

12.5km:
- Overall Men: 1st, 2nd, 3rd
- Overall Women: 1st, 2nd, 3rd

7.5km:
- Overall Men: 1st, 2nd, 3rd
- Overall Women: 1st, 2nd, 3rd

CONTACT: 021 884 4752 or email: This email address is being protected from spambots. You need JavaScript enabled to view it.

GENERAL INFO: Pre-entries receive discount. Finishers of three long distances will receive a medal! The refreshment station on longer routes will have Powerade, fruit & Jellies and drinks at the finish for all. Don’t forget to purchase your morning coffee at Café Pronto. Simonsberg Café will be open all day.

Stay for the prizegiving & lucky draw and stand a chance to win some great product prizes from the sponsors!

MERCHANDISE:

Short-sleeve Shirt available

@R195 each

Navy Long Sleeve Shirt

@R225 each

REMEMBER TO ORDER WITH YOUR ENTRY! Available for collection at registration on event day or at Dirtopia Trail Centre (Delvera) after the event only.

Stay for the lucky draw and stand a chance to win products from Hi-Tec, Falke socks, Civvio watches and more…

Available at event registration:

RECOVERY MASSAGES available, see price list below:

Back Massage - 15 mins @ R60
Back of Leg Massage - 10 mins @ R40
Front of Leg Massage - 10 mins @ R40
Back and Front Leg Combo - 15 mins @ R60
Foot Massage/Reflexology - 10 mins @ R40
Back of Body Massage (back,neck, head, legs) - 20 mins @ R100

http://fb.com/livvwelltherapy

Remember to pre-book your recovery massage with Olivia! Back or legs massage for only R50 (valid for pre-bookings only).

Olivia's contact details: This email address is being protected from spambots. You need JavaScript enabled to view it. | 073 0065215 or 072 7612402

MORE INFO:

TIMING: Runners will be timed with an Amarider Trail Tag and timing data will be streamed live on www.trailtag.co.za. If you have a permanent Amarider Trail Tag from previous events please bring it along to the event.

Runners also have the option of renting a temporary Amarider Trail tag at R20 and will be given to you at registration with your racenumber. The temporary tag will be taken off at the finish line.

Remember NO Trail Tag - NO Time. Late entries must remember that the file must still be captured & loaded - so your name will appear later.

Wear the tag around your right wrist like a watch. Not around your ankle please.

IMPORTANT!
1. Only run with your own TrailTag
2. Please return your rental tags at the finishline, staff will assist
3. The reader is powerful enough to read through arm warmers etc.

A briefing will take place 5 minutes before the start - runners must stay on the marked trail or will be disqualified. Listen to the briefing at the start which route to follow. Do not turn unless there is an arrow. Follow signs in front of you!

Please do not litter! We also urge you to not leave valuables in your vehicle. We can keep car keys for you.

To view Dirtopia event rules - CLICK HERE

Additional Trail Run event rules:

•   All participants need to obey the officials & marshals
•   Numbers must be visible in the front at all times, especially crossing the finish line.
•   Please do not use Ipods / earphones - enjoy the sounds of nature!
•   First over the line wins.
•   Winners must be present at prizegiving or forfeit their prize.

For further information please contact Dirtopia Trail Centre on 021 884 4752 or This email address is being protected from spambots. You need JavaScript enabled to view it.

MySOS: Event Emergency Feature mySOS app is a Smartphone app available for both iOS and Android. MySOS is the solution for access to the emergency closet and appropriate emergency service without scrolling through contact list or memorising numbers. MySOS can not only be used during our events but everyday. Download here: http://www.mysos.co.za/download.html
mySOS Events Emergency Assist (a) allows registered users at an accredited event to access the mySOS Events Emergency Assist functionality (b) allows participants to contact the events emergency coordinator directly through the app, by means of a dedicated events emergency button with default event emergency contact numbers (c) allows you to activate an emergency response for yourself or on behalf of someone else (d) auto-notifies the events emergency coordinator on your behalf and provides them with the necessary information. For more information: Twitter: @mySOSza Facebook: https://www.facebook.com/mysos.co.za Website: http://mysos.co.za/
	We encourage all participants to carry their phones with them during the event, arm pouches or a camelback will be perfect for this! Can also be purchased at our Trail Centre.

Upcoming Trail Run Events

Dirtopia will be bringing you more fun in the Dirt this year:

2015

05 Dec Summer Trail Run @Delvera presented by Full Stride

13 Dec Trilogy Trail Run @Warwick presented by Falke entries open

2016

15 Jan Extreme Lights Night Series #3 @Uitkyk

17 Jan - Resolution Trail Run

31 Jan French Flair Trail Run @ L'Avenir

14 Feb Love Run @ Warwick

13 Mar Harvest Trail Run @ Le Bonheur

10 Apr Simonsberg Trail Run, longer distances @Uitkyk

24 Apr Autumn Trail Run @Knorhoek

29 May Change Of Season Trail Run

16 Jun Youth Day Trail Run @Delvera

26 Jun Mid Year Trail Run @Muratie

10 Jul Wine Adventure Trail Run #1 @Warwick

23 Jul Gluhwein Trail Run #2 @Delheim

14 Aug Winter Trail Run #3 @Uitkyk

28 Aug Change Of Season Trail Run

10 Sep Staalwater Trail Run @Caledon

11 Sep Staalwater MTB Challenge @Caledon

18 Sep Spring Trail Run @Knorhoek

16 Oct Blooming Trail Run @L'Avenir

29 Oct Halloween Forest Night Trail Run @Muratie

12 Nov Delheim Trail Run

27 Nov Travelers Trail Run @Le Bonheur

11 Dec Trilogy Trail Run @Warwick